ONLINE WEEKLY SCHEDULE
Online classes will be back soon - Stay tuned
Inversions and Arm Balances practice.
Every week we will focus on different Asanas (Poses) to get you strong and confident upside down.
Options for all levels.
TUESDAY 6:30 PM
Creative and playful 60 mins Vinyasa Flow suitable for all levels.
This class brings energy and creativity into your daily life.
We move, we play and we discover ourself in all directions and forms.
WEDNESDAY 7:30 AM
Nourishing, gentle Vinyasa Flow to waken body and mind.
This particular class helps building a strong core and upper body from which one can transition into new positions and exercises.
Playful and challenging 45 mins Flow, which includes inversions, arm balances and back bends.
All the poses are optional, but do we recommend some experience prior attending to this particular class.
Book your classes online and you will receive an email confirmation with the Zoom link.
Packages available at the checkout.
Please note that if you join with the camera off you will be automatically removed from the meeting to ensure everyone's safety.